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The Day's food in war and peace
([ca.1918])
Lesson II: [Food for a day], pp. 19-30
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Page 22
Cost of foods and of energy supplied by them--Continued. GROUP II.-Foods rich in protein. Milk (grade A) .............................................. quart.. R oast beef (rib) .................................................... Buttermilk ................................................. quart.. Lamb chops (loin) .................................................. Lamb chops (rib) ................................................... American cheese .................................................... Young codfish (fresh) ............................................... Chicken (roasting) ................................................. Eggs ....................................................... doaen.. Beefsteak (round) ................................................. GROUP III.-Cerealfoods. Corn meal, in bulk ................................................ Hom iny, In bulk .................................................. Broken rice, in bulk... ................................ Oatmeal, in bulk .......... ...................................... Oamp, in bulk ........... ........................................ Rolled oats, in package ............................................. Macaroni, in package ............................................... Wheat flour, in bulk ................................................ Malt breakfast food, in package ..................................... Farina, in bulk ..................................................... (backed wheat, in bulk ............................................. Pearl barley, in package ........................................... Barley llour, in bulk ............................................... Whole rice, in bulk ................................................. Breadstuffs: Witbrad ...................................... Gra a sbrea .................................................. W hite bread ............... ................................. Rye bread ...................................................... Graham crackers ............................................... Soda crackers ........... ..................................... French rolls .................................................... Uneeda biscuit ................................................. GROUP IV.-Fats. Cottonsesed oil .................................................... Oleom argarine ...................................................... Peanut butter ...................................................... Butter--- *.................... ..... . .......................... Olive oil ............................................ B acon .............................................................. Bacon, sliced, In jars ................................................ Cream (extra heavy, 40 per cent) ............................. pint. GROUP V.-Sugars. Granulated sugar ................................................... Corn sirup .......................................................... Price r cents. 13.0 26.0 9.0 43.0 38.0 38.0 12.0 32.0 45.0 34.0 6.0 6.0 6.0 7.0 7.0 8.0 8.0 8.0 8.0 10.0 10.0 10,0 10.0 10.0 12.0 10.3 10.3 10.3 18.0 18.0 14.0 24.0 31.0 30.0 25 43 51 37 65 65 8.0 8.0 Calories in 1 pound. 650 1,220 340 1, 300 097 325 772 183 675 1,655 1, 650 1,630 1,860 1,680 1,25 1,665 1,620 1,656 1,685 1,680 1,650 1,630 1,630 1, 892 1,255 1,215 1,180 1,955 1,925 1,300 1,934 4,227 3,525 2,825 3,605 4,227 2, 725 2 , 725 1,725 1,790 1,400 Cost of 1,000 calories in cents. 20.0 23.4 26.6 32.7 34.0 38.0 39.0 41.3 44.7 50.4 3.6 3.6 3.7 3.8 4.2 4.4 4.5 4.6 4.8 5.9 5.9 6.0 6.1 6.1 6.3 8.2 &5 8.7 9.2 9.4 10.8 12.4 7.3 8.5 8.8 11.0 12.1 13.8 23.8 37. 7 4.5 5.7 I Each. It would make a good game for some of the bright, older children of the family to calculate how many calories had been bought for the money spent, for example, for the following: Calories. Cost. Bread (pound) .......... ..................... I X1, 200=1,200 .... 0 101 Potatoes (pounds) ..................................... 2 X 310= 620.....08 Butter or substitutes (pound) ......................... 4X3, 325 =1, 108.... .10 Ap les (pounds) .................................... ijX 220= 330.... .07j ft (pint) ..... ............................ 1 X 325= 325......07 3,583 .43 Cost per 1,000 calories .............................................11 This would provide enough food for the father of a family during a day if he were a hard-working farmer, or for his "growing boy," who was helping do "&hores " about the farm. Or It would provide enough for a carpenter or a painter of a building, or a washerwoman at hard work.
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