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Gulley, Carson / Salads & vegetable cookery
([ca.1940])
Mock crab meat salad, p. 4
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Page 4
Saladis (continued)
Deluxe Ng;t Sad
cup Julienne cut ham
cup Julienne cut pork
cup Julienrno cut carrots
cup thinly sliced celery (Pascal variety)
tablespoon chopped parsley
slices of onion broken into rings
Mock Crab t S
1/2 cup fresh cabbage
few strios of carrots
2 onion rings
1/2 apple
1 sprig of parsley mayonnaise
IMix with nayonnaise, season with salt and.
pepper. Makes 3 portions.
X-Tjipiinn Sj~r=eme
ring pineapple (#48 size)
pink grapefruit)TDae out seýnents
orange )
Winesap apple cut in wedges
Bing cherries
sprigs of rint
leaves of endive
d ]2yDemonstration
2.
3.
Tossed Vegetable Salad Bowl with
French Dressing.
Fruit Salad. Bowl with Honey French
Dressing.
Urner-the-Sea Salad
(Serve with Speci,71 French Dressing)
I eain say the main thing to remember is the use of good quality
mv'torials,
Artistic arrareonents nnd the use of harmonizing colors should not be forgotten.
If you bring out the distinctive flavors of each ingredient Mnd use the proper
dressing, you will find your sal,,ds very profitable and popular.
VEGETAIBES
V EGTABLES are classified into four groups:
1. Fresh Garden Vegetables
Fresh garden vegetables are marketed each day -- fresh,
full
of life, bright red or green, crispy in their respective color,
no sign of decay or wilt. These vegetables are to be the product
of your local gardens and not vegetables that are packed and
shipped
from many miles away, Vegetables are not considered fresh and
do
not contain the food value they should have if.left in storage
very
long. Vegetables taken from refrigerated cars are good, but,
if
possible, should be selected daily, personally.
II. Storage Fresh Vegetables
On the commercial markets these vegetables are considered
fresh,
but they do not contain the food value of garden fresh vegetables,
bocause they are picked several thousand miles away, iced, crated,
and packed in refrigerator cars. Then they are shipped to northern
markets and other ports where the commercial markets are not
able
to supply their consumers with garden fresh vegetables.
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